Canterbury Young Professionals Inc.

Wellbeing Breakfast

access_time Wed, Oct. 5, 2016 7:00am — 8:15am

location_on Visions on Campus, Ara Institute, Cnr Madras St, Ferry Road & St Asaph St

 ** If you are a MEMBER ensure that you login to gain access to member prices!


To have a successful career as a young professional it is essential to minimise stress and have a well balanced lifestyle.

But creating this perfect work life balance can be challenging while climbing the career ladder.

For handy tips and techniques to help the mind, body and soul, Canterbury Young Professionals present a “Wellbeing Breakfast” .


Our great speakers include:

Nutritionist Abby Shaw and Sarah O’Connell, Managing Director of Triex Workplace Health, Safety & Wellness.

The topics that will be covered includes:

  • Healthy living and maintaining a sense of balance is all about choices - big or small
  • Nutrition and exercise tips
  • Ways to minimise stress
  • How to create the perfect work life balance
  • Strategies for making good choices for sustainable health


Date: Wednesday 5th October

Time: 7am - 8.15am

Venue: Visions on Campus, Ara Institute

Tickets:  Are strictly limited

$20 for CYP Members

$30 for CYP Non Members


In keeping with theme a delicious array of healthy breakfast options such as bircher muesli, porridge, fresh fruit and much more will be served.

If you have any special dietary requirements, please email

 See you there!